TOV Trauma Recovery Services
Our Approach
At TOV Trauma Recovery Services, you will experience genuine connection and compassionate care.
TOV Trauma Recovery Services is committed to providing evidence-based, trauma-informed therapeutic interventions such as somatic experiencing, sensorimotor psychotherapy, mindfulness-based cognitive therapy, (MBCT), cognitive-behavioural therapy (CBT), functional analytic psychotherapy (FAP) and combines these with an existential, humanistic, interpersonal, solution-focused, and strengths-based approach.
Individual Counselling
With the support of your therapist, you will gain a better understanding of the physiological and psychological impacts of trauma, effective tools and strategies for coping with these impacts, and insight that can transform your post-traumatic stress to post-traumatic growth.
Consultation Services and Psycho-educational Workshops
Mental health awareness continues to be lacking within our communities and organizations and as a result many individuals continue to suffer alone and in silence. Trauma in particular is often misunderstood and when left untreated can have devastating effects on individuals, their families, and their communities. We provide psycho-educational workshops trauma-informed practices, resiliency programs, and mental health issues which can improve the well-being of your students, staff and community.